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  • Mental Health & the Impact of Nutrition

    Mental Health & the Impact of Nutrition

    Mental illness is impacting a large number of our youth and adults, with 1 in 5 adults aged 15 years and over being diagnosed with a mood and/or anxiety disorder...

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  • Ginger - The medicinal root

    Ginger - The medicinal root

    The Covid-19 pandemic has emphasised the importance of personal health (yawn, we know but stay with us). Things like washing hands more regularly, coughing into your elbow, masking-wearing and of...

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  • Detox smoothie bowl | recipe

    Detox smoothie bowl | recipe

    Detox Smoothie Bowl Start your morning strong with this delicious dark bowl of pure health.   Ingredients 1 Goju charcoal shot 1 frozen banana 1/4 cup frozen blueberries 1/4 cup...

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  • Fancy fireball | recipe

    Fancy fireball | recipe

    Fancy Fireball At Goju, we believe life is all about balance. We love to unwind in the weekends with the help of this tasty little mixer, throw the ingredients in...

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